Starting from:

$49.99

INTERMEDIATE

BUILD A LEAN & POWERFUL PHYSIQUE USING YOUR OWN BODYWEIGHT AND RINGS

Tired of the gym grind? Ditch the barbells and sculpt an aesthetic physique with just gymnastic rings and your bodyweight!
 

 
THIS PROGRAM IS FOR YOU IF...
  • You desire a proportional, athletic physique
  • You want to move with freedom and control
  • You're over the gym and its limitations
  • You crave a new challenge to unleash your inner warrior
  • You want workouts that are fun, engaging, and effective

 


 
HERE'S WHAT SETS THIS PROGRAM APART

4Day Upper & Lower Split: Train efficiently with a structured program that targets your entire body in just four workouts per week.

Video Demonstrations: Master every exercise with clear, step-by-step video demonstrations, ensuring proper form and maximizing results.

 

Beginner-Friendly Progressions: Don't worry about not being able to do pull-ups, dips, or ring push-ups yet! This program includes modified exercises and progressions to help you build the strength you need.



STRENGTH REQUIREMENTS
  • 5 - 8 Ring Pullups
  • 5 - 8 Ring Dips
  • 5 - 8 Ring Pushups
 

 

EQUIPMENT NEEDED

  • Gymnastic Rings
  • Weighted Vest (Optional)


 

30 DAY MONEY BACK GUARANTEE


Not Satisfied? No Problem!

Test-drive the program for 30 days, zero risk. If it's not transforming your life, simply email me for a full refund. No questions asked!

I prioritize your success, so I stand behind my program 100%.

Note: This is a digital E-book and not a physical product

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