Lean Bare: Burn Fat, Get Strong, Waste Less Time
If you want to get lean without having to starve yourself, eat bland diet food and do tons of unnecessary cardio
Then Lean Bare is for you
This program teaches you how to burn fat using a unique combination of calisthenics, weights and minimalist principles
It was designed with one goal in mind: to help you get lean without losing all your freedom. . . no trade offs allowed
Who This Is For
This program was made to vibe with people who...
✓ Want to lose fat and keep (or even gain) muscle
✓ Love the freedom to train anywhere (at home, outdoors, hotels, gym)
✓ Love to train with minimal equipment (rings, pullup bars, dumbbells)
✓ Believe rest is just as important as effort (train smart & rest hard)
✓ Value time and efficient workouts (2 - 3x/week, 45 mins or less)
✓ Want to evolve physically and mentally
✓ See fitness as part of life, not all life
Who This Is NOT For
I'd rather be honest than sell this to the wrong person. Lean Bare isn't for everyone, especially if you're into
✕ High volume routines and 2 hour pump sessions. You’ll probably hate how much free time this gives you
✕ Tons of isolation exercises. This program is built around compound movements that hit multiple muscles at once. It might be too efficient for you
✕ Bro splits. This system is full-body, functional and designed for actual recovery. . . not just chasing a pump
✕ Skill-based calisthenics. This builds real world strength that can support skills, but it's not focused on flashy moves like planches or levers. You'll need a more skill focused plan for that
✕ Slacking off Minimalist doesn't mean "going through the motions". You'll train less, but every set needs to count
What’s Inside The Program?
This program is more than a program. It's a training philosophy
And it comes with 6 powerful resources to help you build muscle and get stronger
Here's what you'll get:
1. Lean Bare
The core manual that teaches minimalist training to melt fat and keep your hard earned muscle. Plus, a bonus technique that speeds up fat loss so effortlessly, you'll almost feel like you're cheating (Value $59)
2. Lean Bare (Cheat Sheet)
A condensed version of the core manual for quick reference (Value $29)
3. Eating For Cuts
Meal plans and calorie counting work but aren't enough. This simple guide teaches you how to eat to get lean while enjoying foods you love (Value $59)
4. The Lean Advantage
Most people focus on workouts and nutrition, but to truly get lean and avoid plateaus, you need more. This guide shows you how to really "listen to your body" and keep progressing (Value $29)
5. Bare Progressions (Excel Sheet)
A clear roadmap to progress basic calisthenics movements so you can build strength step by step. Also includes weight training exercises to complement your calisthenics strength (Value $19)
6. The Consistency Code
Lessons learned from 15+ years of training myself and clients. This will help you stay locked in and finally stop falling off track (Value $19)
